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Health and Fitness

Building Back Your Inner Athlete

Want to get back in shape? EW sits down with UO baseball and golf conditioning Coach Darrell Hunter for the scoop

CultureHealth 2 days ago

Almost one month out from the beginning of the new year, how many of us can say we stuck to our resolutions? According to data-gathering … Continue reading →

From Shed to Strength

Sadie Lincoln, daughter of a founder of Eugene Weekly, started barre3, a fitness boutique with women’s bodies in mind

Health 3 days ago

In 1982 Elisabeth Lyman, Lucia McKelvey, Sonja (Snyder) Ungemach, Lois Wadsworth and Bill Snyder founded What’s Happening out of a small shed on Lincoln Street … Continue reading →

Get Moving, Go Nowhere

Cycling and spin classes are a low-impact, high-cardio opportunity to get active

HealthWhats-Happening 3 days ago

Running isn’t the only form of cardio available to those in TrackTown USA. Cycling, or spin, is a cardio exercise that has a low impact … Continue reading →

‘No Pain, No Gain is a Terrible Thing to Live By’

Getting stronger and being aware of how your body moves will help prevent sports injuries

Health 3 days ago

To put it simply, injuries suck.  It’s miserable to injure yourself doing something you love, and it’s infuriating to do it while exercising simply to … Continue reading →

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